Caroline Haffner
MA, LPC, NCC
Life has its fair share of challenges, and navigating through them can be a complex and stressful process. We often find it difficult to prioritize our health, and in therapy, we can explore how to best meet your goals and needs by addressing the burnout that many individuals experience as a result of their life stressors.
I have experience working with a diverse range of clients struggling with anxiety, depression, trauma/PTSD, and personality disorders. My approach is individualized to each client in order to promote change and development. The modalities I utilize include evidence-based practices such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
As a clinician, my aim is to encourage healing and growth by providing a safe environment for my clients, in which they will receive nonjudgmental feedback and unconditional positive regard. I help my clients to explore their strengths and identify skills to employ in order to manage their symptoms.
Hi, I’m Carsin Perrelli, a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges and reconnect with their inner strength. After years in in agency work being a clinician and supervisor, I opened my private practice wanting a warmer environment for healthier healing (Cue the name). I specialize in working with trauma, anxiety, and depression, using evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Healing looks different for everyone, and that’s why I believe in a self-paced, client-centered approach. Whether you're working through painful memories, managing overwhelming thoughts, or simply seeking a space to breathe and reflect, I’m here to support and guide you in a way that feels safe, grounded, and empowering.
You don’t have to have it all figured out to begin. Together, we’ll explore what healing means to you and move at a pace that honors your comfort and readiness. This is your journey—and I’m here to walk alongside you
Carsin Perrelli
MA, LPC, NCC